[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cskr.cz\/co-se-s-telem-deje-pro-prohyrene-noci-plne-alkoholu\/#Article","mainEntityOfPage":"https:\/\/www.cskr.cz\/co-se-s-telem-deje-pro-prohyrene-noci-plne-alkoholu\/","headline":"Co se s t\u011blem d\u011bje pro proh\u00fd\u0159en\u00e9 noci pln\u00e9 alkoholu","name":"Co se s t\u011blem d\u011bje pro proh\u00fd\u0159en\u00e9 noci pln\u00e9 alkoholu","description":"– \u00damorn\u00e1 bolest hlavy – Vysok\u00e9 pocen\u00ed – Dehydratace – Zvracen\u00ed – Pocit nauzei – … ","datePublished":"2025-05-12","dateModified":"2025-05-12","author":{"@type":"Person","@id":"https:\/\/www.cskr.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.cskr.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cskr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.cskr.cz\/co-se-s-telem-deje-pro-prohyrene-noci-plne-alkoholu\/","wordCount":413,"articleBody":"– \u00damorn\u00e1 bolest hlavy – Vysok\u00e9 pocen\u00ed – Dehydratace – Zvracen\u00ed – Pocit nauzei – Slabost – Sucho v \u00fastech – Dehydratace Toto jsou p\u0159\u00edznaky \u201er\u00e1na pot\u00e9\u201c, kter\u00e9 v\u0161ichni zn\u00e1me, ale v\u011bt\u0161inou na to nemysl\u00edme, kdy\u017e celou noc doslova h\u00fd\u0159\u00edme alkoholem. \u010c\u00edm v\u00edce ho m\u00e1me v krvi, t\u00edm se zvy\u0161uje pocit nepr\u016fst\u0159elnosti. Ve\u010der v\u017edy za\u010d\u00edn\u00e1 slibn\u011b, jenom jedno pivo nebo jeden drink \u2013 ale pokud panuje dobr\u00e1 spole\u010dnost a vy nem\u00e1te d\u016fvod se dr\u017eet zkr\u00e1tka, u jednoho m\u00e1lokdy z\u016fstane. A p\u0159itom budete m\u00edt n\u011bkter\u00e9 p\u0159\u00edznaky kocoviny u\u017e jenom z toho prvn\u00edho piva, kter\u00e9 pl\u00e1nujete si d\u00e1t. Jak\u00e9? Alkohol, i kdyby to bylo jenom pivo, m\u00e1 diuretick\u00e9 \u00fa\u010dinky, tedy to znamen\u00e1, \u017ee va\u0161e t\u011blo dehydruje. \u010c\u00edm v\u00edce si tohoto moku d\u00e1te, t\u00edm hor\u0161\u00ed budete m\u00edt r\u00e1no p\u0159\u00edznaky. \u010c\u00edm m\u00e9n\u011b tekutin v t\u011ble, t\u00edm hor\u0161\u00ed bude r\u00e1no se s t\u00edmto deficitem vyrovnat. Co p\u0159esn\u011b opici neboli kocovinu zp\u016fsobuje?  V prv\u00e9 \u0159ad\u011b je to p\u0159esn\u011b to \u010dast\u00e9 mo\u010den\u00ed, kter\u00e9 ur\u010dit\u011b p\u0159i pop\u00edjen\u00ed alkoholu za\u017e\u00edv\u00e1te. Pr\u00e1v\u011b dehydratace organismu zp\u016fsobuje ty nejhor\u0161\u00ed p\u0159\u00edznaky: \u017e\u00edze\u0148, sucho v \u00fastech, \u00famorn\u00e1 a ub\u00edjej\u00edc\u00ed bolest hlavy, kter\u00e1 ne a ne p\u0159estat, a\u0165 u\u017e sn\u00edte tlumic\u00edch pr\u00e1\u0161k\u016f, kolik chcete. Pokud pijete pouze alkohol a nedopl\u0148ujete vodu, m\u016f\u017eou se dostavit tak\u00e9 z\u00e1vrat\u011b, kter\u00e9 jsou tak\u00e9 p\u0159\u00edznakem dehydratace. Proto je tolik d\u016fle\u017eit\u00e9 alkohol \u201ezap\u00edjet\u201c nealkem. – Z\u00e1le\u017e\u00ed na va\u0161em typu metabolismu  V j\u00e1trech se alkohol metabolizuje na toxick\u00e9 l\u00e1tky, ty m\u011bn\u00ed na l\u00e1tky m\u00e9n\u011b toxick\u00e9 a vylu\u010duje je z t\u011bla. Ov\u0161em tento proces je r\u016fzn\u011b dlouh\u00fd pro ka\u017ed\u00e9ho \u010dlov\u011bka. Pr\u00e1v\u011b na tohle reaguje t\u011blo t\u00edm, \u017ee zv\u00fd\u0161\u00ed v\u00e1\u0161 tep a krevn\u00ed tlak, nevolnost\u00ed a pocen\u00edm. T\u011blo se chce toxin\u016f zbavit co nejd\u0159\u00edve a v\u0161echny tyhle reakce to podporuj\u00ed. Jak zm\u00edrnit kocovinu?  1. Udr\u017eujte v t\u011ble dostatek vody 2. R\u00e1no zajezte kocovinu ban\u00e1nem 3. Nezat\u011b\u017eujte j\u00e1tra a \u017ealudek l\u00e9ky 4. P\u0159ed po\u017eit\u00edm alkoholu se najezte 5. Pijte bezbarv\u00fd alkohol (b\u00edl\u00e9 v\u00edno, vodka, gin\u2026 6. Vezm\u011bte si \u017eivo\u010di\u0161n\u00e9 uhl\u00ed 7. Sn\u011bzte kysel\u00e9 okurky, zavin\u00e1\u010de nebo utopence                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co se s t\u011blem d\u011bje pro proh\u00fd\u0159en\u00e9 noci pln\u00e9 alkoholu","item":"https:\/\/www.cskr.cz\/co-se-s-telem-deje-pro-prohyrene-noci-plne-alkoholu\/#breadcrumbitem"}]}]