[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cskr.cz\/i-pres-zimu-se-hybejte\/#Article","mainEntityOfPage":"https:\/\/www.cskr.cz\/i-pres-zimu-se-hybejte\/","headline":"I p\u0159es zimu se h\u00fdbejte","name":"I p\u0159es zimu se h\u00fdbejte","description":"si ize:11pt“>Pohyb na \u010derstv\u00e9m vzduchu je pro n\u00e1\u0161 zdrav\u00fd \u017eivotn\u00ed styl to nejd\u016fle\u017eit\u011bj\u0161\u00ed. V na\u0161\u00ed … ","datePublished":"2022-08-27","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.cskr.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.cskr.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cskr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cskr.cz\/wp-content\/uploads\/fitness-room-gd5a65c05e_640.jpg","url":"https:\/\/www.cskr.cz\/wp-content\/uploads\/fitness-room-gd5a65c05e_640.jpg","height":0,"width":0},"url":"https:\/\/www.cskr.cz\/i-pres-zimu-se-hybejte\/","about":["Zbo\u017e\u00ed"],"wordCount":415,"articleBody":"            si ize:11pt“>Pohyb na \u010derstv\u00e9m vzduchu je pro n\u00e1\u0161 zdrav\u00fd \u017eivotn\u00ed styl to nejd\u016fle\u017eit\u011bj\u0161\u00ed. V na\u0161\u00ed zemi se sice st\u0159\u00eddaj\u00ed \u010dty\u0159i ro\u010dn\u00ed obdob\u00ed a ne cel\u00fd rok je p\u0159\u00edjemn\u00e9 chodit ven na proch\u00e1zky \u010di za sportem, ale pokud nen\u00ed vysloven\u011b mr\u00e1z nebo nepadaj\u00ed z nebe proudy vody, nem\u011bli bychom ne\u010dinn\u011b sed\u011bt doma. A co d\u011blat, kdy\u017e je venku skute\u010dn\u011b po\u010das\u00ed, \u017ee by psa nevyhnal? M\u00e1me p\u0159ece \u0159adu sportovn\u00edch st\u0159edisek, fitcenter, t\u011blocvi\u010den a kryt\u00fdch hal, kde se d\u00e1 sportovat cel\u00fd rok.Ve\u0159ejn\u00e1 sportovi\u0161t\u011b, a\u0165 u\u017e kryt\u00e1 nebo venkovn\u00ed maj\u00ed jedinou nev\u00fdhodu, kterou jde ale lehce vy\u0159e\u0161it. Chcete-li m\u00edt jistotu, \u017ee se do sv\u00e9ho obl\u00edben\u00e9ho fitcentra bez probl\u00e9mu dostanete, m\u011bli byste se zarezervovat v jejich rezerva\u010dn\u00edm syst\u00e9mu. Rezerva\u010dn\u00ed syst\u00e9m v\u00e1m p\u0159ehledn\u011b nab\u00eddne, jak\u00e9 kurzy, v jakou dobu ve sportovn\u00edm centru prob\u00edhaj\u00ed. Jsou lekce, na kter\u00e9 m\u016f\u017ee p\u0159ij\u00edt jen ur\u010dit\u00fd po\u010det cvi\u010denc\u016f, aby si navz\u00e1jem p\u0159i cvi\u010den\u00ed, t\u0159eba p\u0159i j\u00f3ze nep\u0159ek\u00e1\u017eeli a cvi\u010den\u00ed tak bylo p\u0159\u00edjemn\u00e9 a bezpe\u010dn\u00e9. Ale nejen fitcentra, i men\u0161\u00ed baz\u00e9ny m\u00edvaj\u00ed rezerva\u010dn\u00ed syst\u00e9m, abyste nejeli zbyte\u010dn\u011b a nemuseli jste se s ne\u0161\u0165astn\u00fdmi d\u011btmi vracet dom\u016f.Ka\u017ed\u00e9 fitcentrum nebo sportovi\u0161t\u011b nab\u00edz\u00ed organizovan\u00e9 cvi\u010den\u00ed s p\u0159edv\u00e1d\u011bn\u00edm cvik\u016f zku\u0161en\u00fdm lektorem. M\u016f\u017eete si vybrat z \u0159ady cvi\u010den\u00ed, kter\u00e9 mohou b\u00fdt zam\u011b\u0159en\u00e9 jak na shozen\u00ed p\u0159ebyte\u010dn\u00fdch kil, tvarov\u00e1n\u00ed postavy, nebo protahov\u00e1n\u00ed p\u0159i bolest\u00ed zad. Je jen na v\u00e1s, jak str\u00e1v\u00edte zimu, ale pokud se nebudete h\u00fdbat, na ja\u0159e rad\u011bji nestoupejte na v\u00e1hu, byli byste nep\u0159\u00edjemn\u011b p\u0159ekvapeni. Rad\u011bji alespo\u0148 dvakr\u00e1t t\u00fddn\u011b n\u011bjak\u00e1 sportovn\u00ed aktivita a m\u016f\u017eete si na V\u00e1noce dop\u0159\u00e1t v\u00e1no\u010dn\u00ed cukrov\u00ed bez strachu, \u017ee se z v\u00e1s do jara stane kuli\u010dka.\u017de jste zazimovali kolo, schovali letn\u00ed oble\u010den\u00ed a te\u010f budete jen p\u0159ed televiz\u00ed \u010dekat na jaro? Rychle otev\u0159\u00edt po\u010d\u00edta\u010d, zjistit kde m\u00e1te nejbli\u017e\u0161\u00ed sportovn\u00ed halu, fitcentrum nebo baz\u00e9n a zarezervovat si term\u00edn na lekci, kter\u00e1 se pro v\u00e1s hod\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"I p\u0159es zimu se h\u00fdbejte","item":"https:\/\/www.cskr.cz\/i-pres-zimu-se-hybejte\/#breadcrumbitem"}]}]