[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cskr.cz\/jak-si-doma-vybavit-zdrave-spani\/#Article","mainEntityOfPage":"https:\/\/www.cskr.cz\/jak-si-doma-vybavit-zdrave-spani\/","headline":"Jak si doma vybavit zdrav\u00e9 span\u00ed","name":"Jak si doma vybavit zdrav\u00e9 span\u00ed","description":"Reklamy na zdravotn\u00ed matrace jsou natolik roz\u0161\u00ed\u0159en\u00e9, \u017ee se snad st\u011b\u017e\u00ed najde n\u011bkdo, kdo by … ","datePublished":"2024-11-13","dateModified":"2024-11-13","author":{"@type":"Person","@id":"https:\/\/www.cskr.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.cskr.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cskr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cskr.cz\/wp-content\/uploads\/baby-7388054_640.jpg","url":"https:\/\/www.cskr.cz\/wp-content\/uploads\/baby-7388054_640.jpg","height":0,"width":0},"url":"https:\/\/www.cskr.cz\/jak-si-doma-vybavit-zdrave-spani\/","about":["Zbo\u017e\u00ed"],"wordCount":386,"articleBody":"       Reklamy na zdravotn\u00ed matrace jsou natolik roz\u0161\u00ed\u0159en\u00e9, \u017ee se snad st\u011b\u017e\u00ed najde n\u011bkdo, kdo by o jejich existenci nev\u011bd\u011bl. Lidem je p\u0159edkl\u00e1d\u00e1no horem dolem, jak d\u016fle\u017eit\u00e9 je span\u00ed na zdravotn\u00ed matraci, a \u017ee kdo se dob\u0159e nevysp\u00ed, \u017ee bude trp\u011bt. Zaj\u00edmav\u00e9 je, \u017ee d\u0159\u00edve lid\u00e9 spali na slamn\u00edc\u00edch, a mohli tvrd\u011b pracovat na poli, ani\u017e by je to n\u011bjak odrovnalo. Zdravotn\u00ed matraci si nav\u00edc m\u016f\u017eete zhotovit sami, vytvo\u0159\u00edte j\u00ed ze dvou vrstev molitanu 120 x 200. Prvn\u00ed vrstvou bude deska z oby\u010dejn\u00e9ho polyuretanu, jeho\u017e tvrdost si zvol\u00edte s ohledem na hmotnost va\u0161eho t\u011bla (\u010d\u00edm leh\u010d\u00ed \u010dlov\u011bk, t\u00edm m\u011bk\u010d\u00ed by molitan m\u011bl b\u00fdt).Druhou vrstvu bude tvo\u0159it pam\u011b\u0165ov\u00e1 p\u011bna, ta m\u016f\u017ee b\u00fdt siln\u00e1 jen t\u0159i centimetry a sami brzy poc\u00edt\u00edte jej\u00ed zna\u010dn\u00e9 v\u00fdhody, i kdy\u017e je relativn\u011b tenk\u00e1. Kombinac\u00ed t\u011bchto dvou kus\u016f matrac\u00ed doc\u00edl\u00edte podobn\u00e9ho efektu, jako kdy\u017e si budete kupovat zdravotn\u00ed matraci za p\u011bt a\u017e sedm tis\u00edc korun, p\u0159itom va\u0161e investice bude zhruba polovi\u010dn\u00ed. Molitanov\u00e9 desky lze vyu\u017e\u00edt i jinak, nap\u0159\u00edklad jimi osad\u00edte posezen\u00ed pod pergolou, vyu\u017eijete je na sed\u00e1ky kuchy\u0148sk\u00fdch \u017eidl\u00ed, mohou se hodit jako zvukov\u00e1 izolace nebo zateplen\u00ed n\u011bkter\u00fdch bytov\u00fdch \u010di domovn\u00edch prostor.Molitan je zdravotn\u011b nez\u00e1vadn\u00fd polyuretan, zn\u00e1me jej ji\u017e des\u00edtky let a za tu dobu byly jeho \u00fa\u010dinky na lidsk\u00fd organismus pom\u011brn\u011b dob\u0159e prozkoum\u00e1ny. \u017divotnost molitanov\u00fdch desek je zna\u010dn\u00e1, mo\u017en\u00e1, \u017ee n\u011bkte\u0159\u00ed z v\u00e1s maj\u00ed doma v\u00fdrobky, nap\u0159\u00edklad v\u00e1lendu z prvn\u00ed poloviny osmdes\u00e1t\u00fdch let, kter\u00e9 st\u00e1le vypadaj\u00ed jako nov\u00e9, p\u0159itom jde o st\u00e1\u0159\u00ed molitanu rovnaj\u00edc\u00ed se t\u00e9m\u011b\u0159 pades\u00e1ti rok\u016fm. Molitan se ani po mnoha letech nerozpad\u00e1, jak tomu b\u00fdv\u00e1 nap\u0159\u00edklad u polyetylenu, jestli\u017ee jej vystav\u00edte p\u016fsoben\u00ed mrazu. Molitanu sice m\u016f\u017ee \u0161kodit p\u0159\u00edm\u00e9 Slunce \u2013 UV z\u00e1\u0159en\u00ed, ale p\u0159i b\u011b\u017en\u00e9 pokojov\u00e9 teplot\u011b v\u00e1m tyto v\u00fdrobky vydr\u017e\u00ed mnoho des\u00edtek let v p\u016fvodn\u00ed kvalit\u011b i bez n\u00e1rok\u016f na obt\u00ed\u017enou \u00fadr\u017ebu.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak si doma vybavit zdrav\u00e9 span\u00ed","item":"https:\/\/www.cskr.cz\/jak-si-doma-vybavit-zdrave-spani\/#breadcrumbitem"}]}]